6 Benefits of Meditation

A New Year Don’t Just Read, Meditate Many Christians make resolutions in the new year to commit themselves to reading more of the Bible in the coming months. This is a great resolution, but let me encourage you to not just read the Bible, but to meditate on it: take time; mull it over; ask…

Lent Series: Prayer and Meditation

The Lenten Season gives us opportunity to reflect on who Christ is and examine our hearts as we prepare for Easter. During Lent, many practice fasting, self-denial, or increased acts of service. It is a time to repent of our sin and receive forgiveness. The ultimate goal is heart transformation – as we enter into…